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You don’t have to heal alone.

We believe healing begins with connection. Healing Together is a virtual wellness program for adults 18 and older, offering group therapy and yoga sessions to help navigate stress, trauma, and life’s daily challenges. Guided by experienced therapists and instructors, participants come together on Zoom to breathe, reflect, and heal in community.

What to Expect

Healing Together combines the power of therapy and movement to support your mental and emotional well-being.

 

Each session includes:

  • Guided Group Therapy led by licensed professionals

  • Gentle Yoga and Breathwork for stress relief and grounding

  • A Safe, Supportive Community of adults walking similar paths

  • Virtual Access from the comfort and privacy of your home

 

No prior experience with therapy or yoga is needed. Just show up, as you are.

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Take a Breath. Take a Step.

Healing isn’t a solo journey. Join a welcoming space where care, connection, and calm come together.

Sign up for an upcoming Healing Together session and start your journey inward.

Connect w/mentor

Healing Together meets Thursdays, 6:30–8:30 PM during select months.

Open to adults 18 and older. Free and virtual.

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